How it works
How to Use
- Fill: Open the screw on cap and fill the bag with tap water up to the designated line.
- Seal: Close the bag securely screwing on the cap mechanism to prevent leaks.
- Freeze: Place the bag flat in your freezer for 4-6 hours or until water is solid.
- Use: Once frozen, simply place the ice block in your bathtub and fill with water to your desired level for an instant ice bath.
Benefits
- Pain Relief: Excellent for post-workout recovery, reducing inflammation and muscle soreness.
- Improved Circulation: Helps to stimulate blood flow, improve oxygen supply to the cells, and enhance nutrient absorption.
- Mental Clarity: The cold exposure triggers the release of endorphins, enhancing mental clarity and mood.